Harness the Powers of the Microbiome with the Build a Better Biome Course

Watch the video below to see what the course is about:

100% Money Back

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Matt Pepin, Restore the Flora

I've been there. My gut was in shambles. But with this program I was able to restore my flora and rebuild my microbiome. Let me show you how!

What You Get in Our Build  a Better Biome Course

We use a 3 pronged effort to build the most diverse microbiome that will help keep you healthy and performing optimally. 

1

Diet Plan

No need to search for recipes. I've got you covered

These specially picked meals will jump start your microbiome to give your microbes the food needed to grow and flourish

Taken from Simple Foods you will get my favorite recipes and diet plan each week to build a diverse microbiome

2

Mental Health

Gut-Brain Axis impacts both our brain and our gut

The gut-brain axis is a two way street of information. By improving our diet we can fix one aspect of the road, but when we work on our mental health we can clear the way for street to function optimally.

Using mindfulness exercises we will bring more awareness to our bodies and help repair our gut-brain axis​

3

Movement Excercises

Moving our bodies helps promote microbial diversity

By getting back to the basics we will go through movements that will help reintroduce you to your body and create diversity in the microbiome.

Using yoga and basic movements we can stimulate our microbiome and encourage the growth of a "healthy" microbiome.

1 on 1 Guidance

You don't have go at this alone

I will be there to help you out step-by-step with our constant email communication. If for any reason you have any questions, I will be here to help answer them for you. 

We will also have accountability sessions to see how you are getting through the course. If you have any hang ups with the program, this is where we can hash it out and come up with customization designed for YOU!

BUILD A BETTER BIOME SIDE EFFECTS MAY INCLUDE:

Weight Loss
Improved Digestion
Decreased Anxiety
Better Sleep
Clearer Skin
Happier Mood

Who is this course for?


This course is for the following person:

IS THIS YOU?

  • Healthy
  • Minor Digestive Issues
  • Want to Hack the Microbiome
  • Open to new techniques
  • Minor Anxiety and Stress

Then this course is for you!

IS THIS YOU?

  • Severely Broken Gut (Multiple IBS Symptoms)
  • Closed Minded
  • Not Engaging
  • On medication for mental health

Sorry, this course won't help you

100% MONEY BACK GUARANTEE


If you are not satisfied with the information being presented in this course, just email me and I will refund you 100% of your money.

      And because we are in beta you will receive these added benefits!


      1. Free 1 hr Skype Coaching call ($100 value)
      2. 24 hour open email connection
      3. 63% off of Final Version
      4. Lifetime access to final version of course

    PREMIUM

    BASICS TO JUMPSTART MICROBIOME

    A 6 week Guide on Building a Better Micriobiome

    Under Development (WILL INCLUDE)

    • Meal Plan
    • Mental Health Exercises
    • Movement Exercises
    • Group Accountability Session
    • 1 on 1 Email Communication
    • 100% Satisfaction Guarantee

    $349

    No credit card required.

    BETA

    BASICS TO JUMPSTART MICROBIOME

    A Guide on Building a Better Microbiome

    With the course you will receive:

    • Meal Plan
    • Mental Health Exercises
    • Movement Exercises
    • 1 hr Skype Coaching Call ($100 Value)
    • 1 on 1 Email Communication
    • Lifetime access to course
    • 100% Satisfaction Guarantee

    $129

    No credit card required.

    Let's build a better biome together! To better health :-)

    Do you have any questions about the course? Contact me here and I'll be happy to help you out.​